We found the recipe for these rice cakes on taste.com, we made them without the chicken. We're trialling the low FODMAP diet at the moment to see if that will help with our symptoms, apparently its good but we have to be on it for a few weeks. Already its proving to be very difficult to find things we can eat especially if I'm to go vegetarian, as you can't eat legumes! Hopefully we won't have to be on this diet for very long!
these rice cakes were suitable for a low FODMAP diet